Our Services
CROSSFIT
CrossFit classes are designed for anyone and everyone. The CrossFit classes will integrate Strength Training, Olympic Weightlifting, Gymnastics, Metabolic Conditioning, and Mobility. The classes are constantly varied and our programming is designed to be scalable for all types of athletes. The program will help you reach each and every one of your fitness goals.
Open Gym
At CFHV we want you to have freedom in the gym to get everything you need. Whether that’s accessory work, mobility, skill training or making up some strength work. It’s important to us that you have the space for all of your fitness needs in and out of class. Open gym is available to all members, and we want to ensure a great experience for everyone.
Private Training
CFHV offers private training in one-on-one sessions or group sessions. These sessions are ideal for all levels, and are tailored to address your personal needs and fitness goals. Whether that’s weight loss, muscle gain or appearance/esthetic goals.
6 week bootcamp
This 6-Week Bootcamp is more than a workout program: it’s your step-by-step guide to a healthy life. Our Bootcamp program is a fun, full-body group workout that incorporates a mix of cardio to improve endurance, strength to build muscle, and functional exercises to help you move better.
We designed this program for all fitness levels, whether you’re just beginning your fitness journey or looking to mix up your workout routine. All of our classes are coach-led, and we tailor every workout to your current level of experience. If you’re ready to take action and make a change, we are ready for you!