About CrossFit Hidden Valley
“GET UP, LET’S GO!”
OUR FOCUS AT HIDDEN VALLEY STRENGTH CO.
Our coaches understand that everyone is different and unique. Our focus at CrossFit Hidden Valley is to help you reach your fitness goals and to help you get stronger. We know that it’s truly about you and your transformation and we are willing to train those that are ready to change there own lives for the better.
Through our dedicated coaches, programs and your courage we believe you can achieve greatness, both mentally and physically. All that we ask from you is to train hard for the results you are ultimately looking for. It won’t be easy and it will be challenging but we are a supportive community willing to walk with you on your journey. Are you ready to be CFHV Strong? Join Today!
OWNER / HEAD COACH
QUALIFICATIONS: CrossFit Level 2 Trainer, USA Weightlifting Sports Performance Level 1 Coach, ISSA Certified Personal Trainer, HSN Nutrition Coach, CPR/ First Aid Certified
I became a CrossFit Coach and Personal Trainer to help others live happy, and healthy lives. I’ve witnessed firsthand, what an amazing impact a coach/trainer can have in your life. I wanted to be that person for others.
QUALIFICATIONS: CFL1/Bachelors in Education
Katy and her husband Dave relocated to Yuma in the winter of 2009 from Cleveland, Ohio. She spent years as a middle school math teacher, and high school girls basketball and track coach before having her first child.